The Evolution of Fusion: A Class Built for the Community

Fusion didn’t just appear on the schedule one day fully formed. It grew. It changed. It evolved - because our community helped shape it.

Weights, Sliders, Bala Bands and MORE!

What started as a simple idea (let’s add some weights!) slowly turned into something bigger, sweatier, and way more fun. In the early days, Fusion was just that - yoga + weights. We experimented. We listened. We tried things, scrapped things, tried again. Community feedback, teacher creativity, and plenty of trial-and-error guided the way. 

Now - a year and some change later? It’s a class all its own.

Fusion blends strength, control, and endurance with mat Pilates-inspired movements, intentional sequencing, and yes - those weights you love (and hate). What began with 2 and 3 pound loads has now progressed to 10 pound weights, layered challenges, and a full-body burn that sneaks up on you in the best way. Expect slow, spicy work that lights up muscles you didn’t even know you had… followed by that OH WOW post-class feelings.

One of the things we love most? No two Fusion classes are the same. Every teacher brings their own flavor - different sequencing, different energy, different challenges. Some classes lean more Pilates-inspired, others feel extra strength-focused, but every single one is intentional, creative, and designed to leave you feeling strong and accomplished. 

That’s the beauty of Fusion. It’s consistent in its challenges, but always fresh.

If you’ve been curious, consider this your sign. If you’ve taken it once and felt humbled - come back, we promised it hits different every time. Fusion was built with this community, and it keeps evolving because of it.

And now… a pretty big milestone. Fusion has officially been nominated for Best Exercise Class on the Main Line!

This recognition means a lot - because it reflects what happens when a community shows up, gives feedback, sweats together, and helps build something from the ground up. If this class has ever made you sweat, shake, or feel seriously strong, we’d love your vote. Help us show the Main Line what Fusion is all about.