STUDIO OWNER / LEAD TRAINER

RYT500, 2014

As the proud owner of The Works, I would like to welcome you to this space.  This studio is dear to my heart as this is the location I took my first yoga class 15 years ago when it was run under the name Power Yoga Works.  It was between the four walls of this studio where I fell in love with the practice of yoga, took my first teacher training, made lifelong friends, and taught my first yoga class.

TEACHER / TRAINING FACILITATOR

RYT500, 2005

Whether it’s to let go or lean in Beth has you. Not the answer for you, the space for you, the faith in you, the belief in you. Her class will open you and ask you what are willing to give, right now? What do you want to discover, right now, about your mind, your body, your life? She is the ultimate guide. Perfectly imperfect, resilient, dedicated and prideful in her practice and her guidance of yours. Always.

TEACHER / STUDIO MANAGER

RYT200, 2022

Allison found yoga while trying to find a new, healthier way to move. She had no idea the impact it would end up having on her own personal journey - physically, mentally, and spiritually. Allison wants her classes to feel challenging, yet accessible. She encourages her students to find what works in their bodies, not comparing themselves and most importantly, to smile and have fun!

TEACHER / SOUND BATH / REIKI

RYT500, 2018

Kathleen is a loving, creative, supportive woman and mother and a friend to everyone. Kathleen has a calm and gentle approach, but don’t be fooled she will make you sweat and work on your mat and allow you to smile during the whole experience. She is driven by positivity, opportunity and being present — she shares this through her class and the connections she makes with students.

TEACHER / TRAINING FACILITATOR

RYT500, 2006

When Andrea first stepped on her mat in the positive impact on her body, mind, and soul was immediate. Her classes are greatly influenced by her experiences as a trainer and love of endorphins. Andrea has seen the positivity a strong practice brings into personal/professional life, and how the lessons learned through yoga can translate into everything we do. 

TEACHER

RYT200, 2020

Nina started her yoga journey when she was looking for a way to get back into shape and found power yoga. Nina was instantly drawn to the high energy workout, immediately noticing its impact in her life. Nina teaches with intention and heart while cuing challenging, thoughtful sequences that leave her students tired and sweaty, but also with a smile on their face.

TEACHER

RYT500, 2020

Within the first weeks of taking her first yoga classes, Julia felt more flexible and began the journey to heal her body from injuries from being a lifelong athlete. She encourages her students to unlock power and flexibility within their practice by focusing on what their body truly needs in each moment. She hopes that her students will bring their full selves to the mat every single time.

TEACHER

RYT200, 2020

When Kristin began her yoga journey, she instantly felt a connection to the fluidity of the movement and the rhythm of her breath. In Kristin’s classes, expect to find a thoughtful, powerful, energetic flow with supportive cueing and carefully curated music. She hopes to empower you on the mat so you can take those strong and peaceful moments back to your daily life.

TEACHER

RYT500, 2023

Kristin is a passionate and dedicated yoga instructor that is thrilled to be a part of the teaching staff where she trained and taught her first class. Her classes emphasize strength and mindfulness, blending breath, movement, and alignment. She believes that yoga is a tool for self-discovery, and is passionate about helping students build confidence and presence on and off the mat.

TEACHER

RYT200, 2020

Maria fell in love with yoga because it forced her to slow down and soak in the moments. She loves teaching yoga because she views it as a gift. She believes learning the centering benefits of simply returning to the breath, making the time to just, “be” and meeting yourself exactly where you are in that moment, to be truly transformative; a ripple effect that has the power to transcend all aspects of life. 

TEACHER

RYT500, 2024

Dani was drawn to yoga as a challenging form of exercise.  Dani now considers her yoga practice to be the foundation of her overall wellness, a space away from the stressors of modern life where she can challenge her mind and body to focus and flow.  As a teacher, Dani’s goal is to provide an opportunity focus on breath and movement within the four corners of the mat. 

TEACHER

RYT200, 2020

Yoga has always been a part of Lindsay’s life. My earliest memories include coming home from school and seeing my mom in a headstand in the living room! The more she practiced, the more she realized yoga provided both physical and mental benefits for her body. As a teacher, my goal is to see each class as a learning opportunity to help others find their own potential for growth.

TEACHER

RYT200, 2020

Amanda originally found her practice as a part of a strength and conditioning program as a college athlete. Amanda says she finds the practice to be challenging, grounding, and rejuvenating all at the same time. While at The Works, she hopes to share all of the aspects of this practice that she loves with others, so they might take what they need from it, and grow in their own lives.

TEACHER

RYT200, 2023

Ellen was drawn to yoga as a way to find movement and balance in her life. Years later, yoga is a foundational part of her life, bringing her peace, focus and balance. She is excited to teach and share the mindfulness, strength, confidence and breath of yoga to students of all levels. When not on her mat, you can also find Ellen manning the front desk on Sunday mornings or tending the plants!